Exercise Classes

Reynard Street Neighbourhood House currently offers a variety of exercise classes for different fitness and skill levels.

Cardio Circuit

A form of body conditioning that targets building strength and muscle endurance as a full body workout with various work stations. Please bring your own mat.

Conditions may apply depending on medical clearance. New students should arrive 10 minutes early.

Classes run every Monday, 9.30 – 10.15am & Thursday, 6.30pm – 7.15pm

Term Dates 2022:

Term 1: Monday Jan 31 – Monday April 4

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Thursday February 3 – Thursday April 7

Term 2: Monday May 2 – Monday June 20

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Thursday April 28 – Thursday June 23

Term 3: Monday July 11 – Monday September 12

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Thursday July 14 – Thursday September 15

Term 4: Monday October 3 – Monday December 5

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Thursday October 6 – Thursday December 8

Cost per term: $100

Pilates – Mat

This class improves flexibility, fitness, strength, balance and body awareness through floor exercises. Please bring a mat and water bottle.

Conditions may apply depending on medical clearance. New students need to contact the House during office hours to enrol. 

Classes run every Monday, 6.30 – 7.15pm*

Term Dates 2022:

Term 1: Monday Jan 31 – Monday April 4

Term 2: Monday May 2 – Monday June 20

Term 3: Monday July 11 – Monday September 12

Term 4: Monday October 3 – Monday December 5

Cost per term: $120/$100 concession

Stretch

This class provides poses and techniques to increase flexibility and blood flow to your muscles. Please bring your own mat.

New students need to contact the House during office hours to enrol.

Classes run every Monday, 10.30 – 11.15am & Thursday, 7.30pm – 8.15pm

Term Dates 2022:

Term 1: Monday Jan 31 – Monday April 4

&

Thursday February 3 – Thursday April 7

Term 2: Monday May 2 – Monday June 20

&

Thursday April 28 – Thursday June 23

Term 3: Monday July 11 – Monday September 12

&

Thursday July 14 – Thursday September 15

Term 4: Monday October 3 – Monday December 5

&

Thursday October 6 – Thursday December 8

Cost per term: $120/$100 concession 

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